✨ The Homebody Weekly Rhythm System (Google Sheets + PDF)

The Homebody Weekly Rhythm System is a Google Sheets–based planner designed for overwhelmed women who crave structure without pressure. Think of it like your new bestie.

If you’re tired, stressed, overstimulated, or trying to heal your body while keeping life running… this is your new anchor.

Inside you’ll find:
🌿 A Weekly Dashboard to center your focus
🍲 A Meal Rhythm planner (no stress, no rules)
🧺 A realistic Home Rhythm Tracker
🩵 A Healing Routine log for detox, hormones & energy
✨ A Weekly Reset Reflection ritual

This is not a productivity system — it’s a healing system.

Your purchase includes:
✔ Google Sheets template
✔ 8-page PDF mini-guide
✔ A peaceful, cozy color palette
✔ Editable sections to match your season

This is perfect for:
• Busy women
• Women healing chronic illness or burnout
• Women with ADHD or low energy
• Homemakers
• Anyone craving gentle structure

Instant download. No overwhelm. Just rhythm.